Aware of Autism

 

Today is Autism Awareness Day. 

And just over a year ago, I wasn’t even aware that I was autistic and had ADHD (AuDHD). I grew up with all the stereotypes and stigmas, and convinced myself it couldn’t possibly be me. 

Now I understand that being autistic can mean… 

Struggling to feel like you fit in because you miss social cues or feel overwhelmed in social settings.

Having a vivid, powerful inner world fueled by creativity, imagination, and a different way of seeing things. 

Finding that “simple” or “common sense” tasks can take a huge amount of energy and never quite become natural. 

Seeing patterns and solutions that others might miss. 

Feeling intense distress when something unexpected happens, like a knock at the door or a sudden change of plans. 

Experiencing deep hyperfocus when something does click, and rising to the next level of learning and mastering a craft. 

Getting overwhelmed by multi-step tasks or vague instructions that assume too much. 

Having a powerful memory for passions, interests, and meaningful family moments. 

Living with a brain where the filter doesn’t always cooperate with background noise, textures, sounds, and even emotions becomes overwhelming… and perceived rejection can hit hard. 

But that same depth of feeling also means caring deeply, loving fully, and sometimes being the most energetic, passionate, and committed person in the room. 

Still becoming aware of my brain. 

And while there are real challenges, I’m also learning to appreciate the strengths that come with being autistic and ADHD.

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