I constantly feel caught in a tornado. Unshakeable feeling of being paralyzed by thoughts, expectations, and fears despite being tossed about. Driven by deep feelings that I'm bound to disappoint or fail. Weekends can be hard. They are shame fuel. I still feel the need to catch up on what was missed all week, but there is either a family that wants to spend time with me or chores around the house that must be done. I do them, but constantly dreading and stressing over what is unfinished.
This has been my life for too long. I now realize part of this is AuDHd, but I also realize it is a cycle that must end.
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