Hyperfocus the Wrong Way

I started questioning my medication. I started wondering about my apparent hyperfocus, special interests, and ability to fine-tune. 

I realize now that my hyperfocus has just been thrown into an activity that isn't helpful, yet I convinced myself it is. While also being steered by my perfectionism, all-or-nothing thinking, and self-doubt.

I'm hoping that realizing this is a massive step in refocusing.

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