The Challenge of Advocating

I'm trying to get a better gauge of what gives me energy, what burns me out, what helps me recover, and what must be done for 'productive' days.

I got a crumpled map that is my AuDHd diagnosis. I now know these challenges don't mean I was broken or lazy.

But now, I must really try to understand what I can handle and how to make a day successful.

Then. . . 

Actually advocating for myself.

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