A Letter to My Neurodivergent Brain

 

Dear Brain, 

I know you think you're protecting me. 

But we don't need to do a deep dive into every comment, look, or body language. 

We don't need to over-analyze if this person's action, decision, or choice is a reflection of how they value us. 

 It's okay not to think 'all-or-nothing' and allow one little hiccup or lack of encouragement to be a declaration of being the reigning lord of suckitude. 

Sincerely, 

A guy whose own inner warfare reminds him how important it is to make others feel seen and loved.

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